Hold back those tears for God’s sake, you’re a grown man with children and a mortgage and a balding head.

But it’s hard, so hard not to shed a few salty drops of emotion as Kristen Bell sings all the parts of her aging character Anna, from child to adulthood, in this live rendition of “Do You Want To Build A Snowman” from Disney’s Frozen.

And check out the original song from the movie below.